Making mindful nutrition decisions along with using “good for you” ingredient products provides optimal daily results.   Nutritional deficiencies can disrupt hair growth and structure. If you don’t feed your body proper nutrition from food it cannot produce healthy functioning cells.
 
In this workshop we will connect how nutrition and the health of your hair, nails & skin function together. You will be  provided with easy to implement practices and tips to incorporate into your life so you can achieve your ultimate wellness goals.

Tools Needed: Pen & Paper